Body odour is an embarrassment which many face from time to time. It can get you an awkward moment and can be a total turn off whether you are on a date or at a job interview. If you are secretly laughed at then here are some tips to help you manage your body odour.
1) Shower regularly and if possible two times a day. It is very important that you bathe after working out or playing any sport.
2) The underarms tend to accumulate more sweat so removing the hair from that area can help prevent sweat rings.
3) Change socks and undergarments daily. Clothing made of cotton and linen are more absorbent and they are able to soak in sweat better than other fabrics.
4) Deodorants do help to mask body odour.
5) There are some people whose body odour is too strong and deodorants and perfumes don’t work on them. While others have very sensitive skins and these deodorants cause irritations. In such cases, they can use antibacterial soaps. Talcum powder also helps to absorb the sweat and gives a feeling of freshness.
6) People enjoying certain pungent foods like hot peppers, garlic, onions and certain spices maybe emitting these odours from their body.
7) Drinking plenty of water and fresh vegetable juices are known to reduce sweating and hydrate the body.
Hope these seven tips to manage body odour have given an insight on how to tackle this common problem. But if it becomes unmanageable then it is recommended that you seek a doctor’s advice.
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