Each month you wait with great anticipation. Am I going to get my period this month? And each month you’re disappointed when your period comes. Darn it. Again! You’re not pregnant.
And you begin to wonder if it’s ever going to happen. Why – oh why – can’t I get pregnant?
There are many causes of not getting pregnant. The first question to consider is how long you’ve been trying. I know how hard it is when you’ve decided the timing is right for having a baby of your own. You want to be pregnant – and be pregnant now!
Time is on Your Side Get Pregnant
But it doesn’t always happen that way. Just because you want a baby doesn’t mean you’ll be pregnant next month. The statistics of getting pregnant are as follows:
— 80% of couples will get pregnant after six months of trying
— 90% will be pregnant after 12 months of trying to get pregnant
— 95% of couples will get pregnant after two years – with no medical assistance.
So… time is really on your side. Statistics say you’ll probably be pregnant in 6 – 24 months. It seems like an awful long time to wait
pregnant lady
but getting all bent out of shape about it can be very harmful to your chances. It creates a kind of stress within your body that actually impairs the mechanisms involved in trying to get pregnant. And it impairs the mechanism in your partner even more significantly.
Causes of not Getting Pregnant And How to Fix Them
So, what’s a girl to do about this anyway? Well, there are five general steps to take when trying to get pregnant.
1. Eat for optimal health. An well nourished body is ever so much more likely to conceive than one that is run down and malnourished.
2. Eliminate stress. Stress can be caused by many circumstances – some of which you can’t control. But where you can control stress – do it now.
— Get adequate nutrition (yes, this really stresses your body).
— Get enough sleep – 7-9 hours a night, each and every night.
— Slow down at work. Working a 10-14 hour day is not a good climate for getting pregnant. Tell the boss you’ve decided to get pregnant and are cutting back to a normal 8 hour work day.
— Stop fretting over the fact you’re not pregnant yet. This stresses the mind-body connection – something you never want to do for great health.
3. Consider lifestyle changes. If you drink, do drugs, smoke or abuse caffeine – you are abusing the body that you want to host a baby for 9 months. These behaviors are not good for your body under any circumstance – but are especially harmful to your chances of getting pregnant.
If you aren’t pregnant within 18 months of having unprotected sex three times a week, it’s probably prudent to go see your doctor. Both partners need to be examined to rule out any individual causes of not getting pregnant.
Male Infertility Causes
Unfortunately – male infertility causes can generally not be determined without an examination of his sperm. Most of the male infertility causes have to do with the quality of sperm he produces. Fortunately, these are some of the easiest causes of not getting pregnant to fix.
Female Infertility Causes
There are many causes of female infertility. The most common female problem is irregular periods. This can be diagnosed – and usually fixed – without examining the female body. If this is not the case, a formal workup will need to be done to determine if the underlying problem is female in origin.
A medical doctor is necessary to rule out:
— Pelvic Inflammatory Disease (PID)
— Polycystic Ovarian Syndrome (PCOS)
— Endometriosis
— Structural defects of the female reproductive organs
Should your doctor find any of these female infertility causes – don’t jump to the conclusion you’ll never get pregnant.
pregnant lady child
Nothing could be further from the truth! Modern medicine has many solutions to these problems. What’s good about knowing you have a problem is that you can only fix something once you know it’s broken.
Getting pregnant and having a baby is one a significant goal for most women. Considering all the things that have to go right – at just one small moment in time – it’s a miracle we have babies with such ease. If you’re having problems just look at the statistics – they’re on your side.
Once you have passed the 18 month mark, however, both you and your partner should be examined by a doctor to make sure there are no underlying causes of not getting pregnant that need to be addressed. Trying to get pregnant is one of those things you usually want to happen sooner rather than later. If the doctor gives you a clean bill of health, consider some of the natural and holistic programs used to conceive. Visit my website where I recommend such a system.
Conclusion
You have your mind made up. You want a baby. But it’s just not happening. But if it’s not happening in your time frame, if doctors do not have the answer you’d like – it’s time to be proactive. There are many routes you can take. You can adopt, foster parent or explore Eastern practices – all in an effort to produce that baby you’ve dreamed of.
No comments:
Post a Comment